Keeping Fit: Glutes are for more than just sitting on

By Aaron Mendez, Fitness Consultant, Bradley Wellness Center
Posted 3/12/23

The gluteus or “buttock” muscles are often an object of interest for beauty or fashion, as essential padding for something to sit on, or perhaps a place to paddle disobedient children! …

This item is available in full to subscribers.

Please log in to continue

Log in