Murray County Sole Commissioner Noah Bishop announced at last week’s commissioner’s meeting the county had purchased the Keith Building at 101 North Fourth Avenue for $400,000.
Fasting, whether through intermittent fasting, time-restricted eating, or occasional prolonged fasts, has grown in popularity as a strategy for weight loss and health improvement. Advocates claim it can speed up metabolism, burn more fat, and outperform other diets. While fasting can be effe…
When I was in elementary school – which, without revealing my age, might have been in the 1970s – it seemed there was always one bad kid. Perhaps he didn’t get along well with other students. Teachers were often angry with his behavior. He spent a lot of time standing in the corner. I even r…
